Keep Walking

(source)

I came across this text the other day from an article about doubt that Ralph passed along to me. I thought it fit well for dealing with depression as well.

All of us walk into that [dark] valley from time to time. Some of us spend a great deal of time there. But when you find yourself in that valley where all is uncertain and you are sorely tempted to give in to your doubts, fears and worries, remember these two words. Keep walking. Just keep walking. Nothing is gained by camping out in the valley of darkness. The only way out is to keep on walking. Every step forward is a way to “doubt your doubts.” Soon enough the light will shine again.


Just keep walking.